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09 de marzo de 2018 - 18:03

Las 10 chicas fit más lindas que superan el millón de seguidores en Instagram

Se ganan la vida cuidando sus cuerpos y dando consejos que siguen una multitud de personas en las red social más visual

Son jóvenes, cuidan sus cuerpos como templos y postean sus rutinas de gimnasia en Instagram donde tiene más de un millón de seguidores. La mayoría son personal trainners y también emprendedoras de sus propias compañías. Ellas son las instragammers más populares.

Katya Elise Henry es una modelo de fitness y entrenadora de Miami. Seguidores: 2.2MM.

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March is a really busy month for me! All the traveling always leaving me bloated and even backed up Which is why I am staying 100% on top of my @teamiblends 30 day detox program...its seriously my magic tea!! It’s the only thing that gets rid of bloating for me immediately the next day! The program is so easy to follow, just make your skinny tea in your tumbler in the AM and drink your colon at night! Im pretty obsessed with my luxe rose gold tumbler ☺ if you are looking for a way to get rid of bloating naturally this is what I recommend! Use my code 15KEH for 15% off yours! #thankyouteami #detoxprogram #healthylifestyle

Una publicación compartida por Katya Elise Henry ♡ (@katyaelisehenry) el Mar 5, 2018 at 5:33 PST

Paige Hathaway es entrenadora personal, competidora de bikini y modelo de fitness en Oklahoma. Seguidores: 3.4MM.

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..... Because working out should be fun and rewarding! Fun times with friends... Love my F45 family! ❤️ @F45_Training #teamtraining #f45training @laurendrainfit @coryg_ @geekgod21 @theiobot

Una publicación compartida por Paige Hathaway (@paigehathaway) el Ene 30, 2018 at 7:02 PST

Bella Falconi es entrenadora personal certificada, modelo de fitness y oradora motivacional de Brasil. Seguidores: 2.3MM.

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Independente dos seus objetivos pessoais, nunca deixe de ser fiel a si mesmo. Que sua vida seja o reflexo das suas próprias decisões e nunca um produto baseado na vida alheia. Seja autêntico! Bom dia (biquíni @liveoficial ) . . . Regardless of your personal goals, may you always be true to yourself. May your life always be the reflex of your own choices instead of a mere product of others’ opinion. Be authentic. GM! ☀️ (Swimsuit @live.official ) #teamlive #euvivolive #bikini #tuesday #mood #thoughts #positivevibes #instagood

Una publicación compartida por Bella Falconi (@bellafalconi) el Ene 30, 2018 at 3:40 PST

Cassey Ho es la creadora de Blogilates y POP Pilates, diseñadora de POPFLEX Active, autora de Hot Body Year Round, y es una de los cinco principales influyentes de salud y estado físico en el mundo. Seguidores: 1.2MM.

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Splits on a rock? On a cliff? Kay. Guys tomorrow I’ll be doing an IG Takeover on @vitaminshoppe! I’ll show you my REAL day in the life routine on their IG story! Are there certain things you want me to show you or answer for you? If so - ask me now and I shall do it tomorrow!!! #victoryisyours #vitaminshoppe #blogilates #ad

Una publicación compartida por Cassey Ho (@blogilates) el Feb 27, 2018 at 7:13 PST

Lyzabeth Lopez es una entrenadora galardonada de Canadá, también es nutricionista holística y creadora de Hourglass Workout. Seguidores: 2.1MM.

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HOME WORKOUT!!!Let's burn some fat and build some abs!!!!! Here's the drill: Do this exercise full out everything you got for 20 seconds! Rest 10 seconds, repeat this 20 sec full intensity/ 10 seconds rest 8 times!! This is a tabata It is one of the best ways to burn fat, and you can do it right in your living room (always check with your doctor first). If you try it, Lmk how it goes Much love XOXO!!! Go to the link in my bio to try my new APP for FREE!!! #homeworkout #happyhumpday

Una publicación compartida por Lyzabeth Lopez (@lyzabethlopez) el Ene 17, 2018 at 5:57 PST

Anteriormente conocida como Mankofit, Massy Arias es una entrenadora bilingüe de República Dominicana que actualmente está formando cuerpos en Los Ángeles. Seguidores: 1.9MM.

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My best friend for life. Feb 28 she turns a year old. This is the hardest job on earth and I’m looking forward to see what kind of woman I can inspire her to be Mi mejor amiga de por vida. Feb 28 cumple un año y les cuento que el ser madre es el trabajo más arduo del mundo. Será un placer ver que tipo de mujer ella será algún día. @growingupindi #momlife #babyindi #babygirl #childofGod #hijadecristo

Una publicación compartida por MankoFit (@massy.arias) el Feb 25, 2018 at 1:19 PST

Kayla Itsines es la entrenadora australiana detrás de la locamente popular Bikini Body Guides y Sweat with Kayla, una aplicación de fitness. Seguidores: 4.5MM.

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How’s everyone going this week!! I have absolutely LOVED seeing all your amazing progress photos from the @sweat 12 week challenge!! Keep them coming ladies Don’t forget to tag me ON the photo so I can see it! Every morning I get up and go through my “photos of you” page and see what everyone is tagging me in! That’s how I find the progress photos posted on my page ⭐️⭐️ Have an amazing day ladies www.kaylaitsines.com/app

Una publicación compartida por KAYLA ITSINES (@kayla_itsines) el Mar 8, 2018 at 9:53 PST

Amanda Lee es la próxima Jen Selter (la chica que hizo belfies y #Seltering). Está calificada para dar consejos de fitness como entrenadora personal certificada e instructora de Pilates. Seguidores: 2.9MM.

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Don’t act like I never told you

Una publicación compartida por Amanda Lee (@amandaeliselee) el Mar 6, 2018 at 12:33 PST

Emily Skye es entrenadora personal de Queensland, Australia, modelo de fitness y fundadora del programa F.I.T.-Fitness Inspiration Transformation-workout. Seguidores: 1.4MM.

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So much has changed in only a year! I loved my body before I got pregnant but I love it even more now! I think it’s so crazy how big my belly was at the end of my pregnancy! . Isn’t the human body incredible!! What we’re capable of absolutely blows my mind. My body isn’t just supporting my own life but it grew a human - and still is! I’m so proud of what my body has done and continues to do for my precious daughter. Mothers are absolutely amazing and we should all be so proud of ourselves! Being a mother isn’t easy in many ways which I’m now starting to experience and the last thing I’m going to do is pressure myself to “bounce back” quickly or beat myself up because my body hasn’t returned to my pre-baby condition. It’s totally unrealistic for me to expect to “bounce back” from having my beautiful big belly to a flat and lean tummy in a short amount of time. I choose to celebrate my body and how incredible it is in any condition, shape (or size) and I choose to focus on being my best mentally and physically for my daughter Mia - and my priority definitely isn’t looking a certain way. . I just want to get fit and healthy again and I know that will take time, consistency and patience and it’s important for me to be realistic about my goals. . I can’t wait to start my own FIT program after I get clearance from my Doc next week! Who’s joining me? Lets do this together! . ✨ Trial my new FIT Program for FREE for 7 days - Link in my profile or go to: www.emilyskyefit.com ✨ . . @emilyskye_ig . .

Una publicación compartida por E M I L Y S K Y E (@emilyskyefit) el Ene 22, 2018 at 8:47 PST

Tana Cogan es una entrenadora personal certificada, competidora de fitness y propietaria de Train with Tana en Las Vegas. Seguidores: 1.5MM.

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Edit your life frequently and ruthlessly. It is your masterpiece after all.

Una publicación compartida por @ tanaashleee el Oct 20, 2017 at 9:37 PDT

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